Tuesday, August 04, 2009
Day 3
I woke up this morning thinking that a 30-day shred is stupid. Why can't it just be a 2-day shred? I am motivated though because I know Amanda is doing it and I'll feel guilty if I don't do it too. I did it with 5lb weights. It's harder, but the workout is actually kind of getting easier. Our bodies have an amazing ability to adapt.
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After day 2, I'm very sweaty. I was also surprised that it was a little bit easier the second day. Maybe because I knew how much that it didn't last forever. Also, I think I'm going to go get some weights today.
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